Pilates Teacher Training

Whether you’re looking to deepen your personal practice or ready for a career change,
Remedy’s teacher training and apprentice programs can take you there!

About the Program

Remedy Movement is proud to be an Authorized Training Center for Balanced Body, one of the most comprehensive and respected Pilates training programs in our industry.  Utilizing a curriculum that is deeply rooted in the art and science of movement, students are encouraged to find their own unique teaching voice. Clients, yoga teachers, personal trainers, physical therapists, and more flock to our program to learn from Remedy Movement’s founder and owner, Melissa Kakavas, NCPT.  Melissa has been leading Pilates Teacher Trainings for over 20 years and has been a Balanced Body Education faculty member and Master Instructor for 12 years. 

We offer a full range of training options year round. Check out our latest schedule listed below!

Remedy Movement participates in Balanced Body’s Diversity in Pilates program, which opens up doors for scholarship opportunities.

In addition to the Pilates Instructor training modules, we also offer an Apprenticeship Program and mentorship opportunities. These are designed to support you throughout your journey, at your own pace. Melissa and the entire Remedy team of seasoned instructors are here to help you succeed! 

Joseph Pilates said, “Change happens through movement and movement heals.” Join us in helping the world move with this life-changing method!

Upcoming Training Modules

Wunda Chair
September 8th-10th, 2023 (in-person)
Friday-Sunday, 12:30pm-6pm
Register >

Barrels
September 30th, 2023 (in-person)
Saturday, 12:30pm-6pm
Register >

Advanced Movement Principles: Lower Back Assessment and Program Design w. Nora St. John
October 6th-8th 2023
Friday-Sunday, 12:30pm-6pm
Register >

Movement Principles
October 13th-15th, 2023 (in-person and online)
Friday-Sunday, 12:30pm-6pm
Register >

Mat 1
November 10th-12th, 2023 (in-person and online)
Friday-Sunday, 12:30pm-6pm
Register >

Mat 2
December 8th-10th, 2023 (in-person and online)
Friday-Sunday, 12:30pm-6pm
Register >

Mat 3
January 10-12, 2024 (in-person and online)
Friday-Sunday, 12:30pm-6pm
Register >

Reformer 1
February 9-11, 2024 (in-person)
Friday-Sunday, 12:30pm-6pm
Register >

Reformer 2
March 8-10, 2024 (in-person)
Friday-Sunday, 12:30pm-6pm
Register >

Reformer 3
April 12-14, 2024 (in-person)
Friday-Sunday, 12:30pm-6pm
Register >

Trap Table and Tower
May 17-19, 2024 (in-person)
Friday-Sunday, 12:30pm-6pm
Register >

Wunda Chair
June 7-9, 2024 (in-person)
Friday-Sunday, 12:30pm-6pm
Register >

Barrels
June 29, 2024 (in-person)
Saturday, 12:30pm-6pm
Register >