Whether you’re looking to deepen your personal Pilates practice or ready for a career change,
Remedy’s Pilates teacher training and apprentice program can take you there!
About the Program
Remedy Movement is proud to be an Authorized Training Center for Balanced Body, one of the most comprehensive and respected Pilates training programs in our industry. Utilizing a curriculum that is deeply rooted in the art and science of movement, students are encouraged to find their own unique teaching voice. Clients, yoga teachers, personal trainers, physical therapists, and more flock to our program to learn from Remedy Movement’s founder and owner, Melissa Kakavas, NCPT. Melissa has been leading Pilates Teacher Trainings for over 20 years and has been a Balanced Body Education faculty member and Master Instructor for 12 years.
We offer a full range of training options year round. Check out our latest schedule listed below!
Remedy Movement participates in Balanced Body’s Diversity in Pilates program, which opens up doors for scholarship opportunities.
In addition to the Pilates Instructor training modules, we also offer an Apprenticeship Program and mentorship opportunities. These are designed to support you throughout your journey, at your own pace. Melissa and the entire Remedy team of seasoned instructors are here to help you succeed!
Joseph Pilates said, “Change happens through movement and movement heals.” Join us in helping the world move with this life-changing method!
Upcoming Training Modules
Reformer 2
March 8th-10th 2024 (in-person)
Friday-Sunday, 12:30pm-6pm
Register >
*Just Added*
Body Balance Pilates
Greensboro, NC
Mat 2
March 15th-16th 2024 (hybrid)
Friday, 12:00pm-8pm
Saturday, 9am-5pm
Register >
Reformer 3
April 12th-14th 2024 (in-person)
Friday-Sunday, 12:30pm-6pm
Register >
Trap Table and Tower
May 17th-19th 2024 (in-person)
Friday-Sunday, 12:30pm-6pm
Register >
Wunda Chair
June 7th-9th 2024 (in-person)
Friday-Sunday, 12:30pm-6pm
Register >
Barrels
June 29th 2024 (in-person)
Saturday, 12:30pm-6pm
Register >
Movement Principles
July 19th-21st 2024 (hybrid)
Friday-Sunday, 1pm-6:30pm
Course fee: $525
Register >
Mat 1
August 16th-18th 2024 (hybrid)
Friday-Sunday, 1pm-6:30pm
Course fee: $525
Register >
Mat 2
September 13th-15th 2024 (hybrid)
Friday-Sunday, 1pm-6:30pm
Course fee: $525
Register >
Mat 3
October 18th-20th 2024 (hybrid)
Friday-Sunday, 1pm-6:30pm
Course fee: $525
Register >
Reformer 1
November 15th-17th 2024 (in-person)
Friday-Sunday, 1pm-6:30pm
Course fee: $550
Register >
Reformer 2
December 13th-15th 2024 (in-person)
Friday-Sunday, 1pm-6:30pm
Course fee: $550
Register >
Reformer 3
January 10th-12th 2025 (in-person)
Friday-Sunday, 1pm-6:30pm
Course fee: $550
Register >
Trapeze Table and Tower
February 7th-9th 2025 (in-person)
Friday-Sunday, 1pm-6:30pm
Course fee: $575
Register >
Wunda Chair
March 7th-9th 2025 (in-person)
Friday-Sunday, 1pm-6:30pm
Course fee: $550
Register >
Barrels
March 22nd 2025 (in-person)
Saturday, 12:30pm-6:30pm
Course fee: $400
Register >