Pilates Teacher Training

Whether you’re looking to deepen your personal Pilates practice or ready for a career change,
Remedy’s Pilates teacher training and apprentice program can take you there!

About the Program

Remedy Movement is proud to be an Authorized Training Center for Balanced Body, one of the most comprehensive and respected Pilates training programs in our industry.  Utilizing a curriculum that is deeply rooted in the art and science of movement, students are encouraged to find their own unique teaching voice. Clients, yoga teachers, personal trainers, physical therapists, and more flock to our program to learn from Remedy Movement’s founder and owner, Melissa Kakavas, NCPT.  Melissa has been leading Pilates Teacher Trainings for over 20 years and has been a Balanced Body Education faculty member and Master Instructor for 12 years. 

We offer a full range of training options year round. Check out our latest schedule listed below!

Remedy Movement participates in Balanced Body’s Diversity in Pilates program, which opens up doors for scholarship opportunities.

In addition to the Pilates Instructor training modules, we also offer an Apprenticeship Program and mentorship opportunities. These are designed to support you throughout your journey, at your own pace. Melissa and the entire Remedy team of seasoned instructors are here to help you succeed! 

Joseph Pilates said, “Change happens through movement and movement heals.” Join us in helping the world move with this life-changing method!

Upcoming Training Modules

Pilates Mat 3
January 19-21, 2024 (in-person and online)
Friday, 2:30pm-6:30pm, Saturday-Sunday, 12:30pm-6:30pm
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Reformer 1
February 9-11, 2024 (in-person)
Friday-Sunday, 12:30pm-6pm
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Reformer 2
March 8-10, 2024 (in-person)
Friday-Sunday, 12:30pm-6pm
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**Just Added **
Pilates Mat 2
March 15-16, 2024 (in-person & virtual)
Friday 12 pm-8 pm; Saturday, 9am-5pm
–> at Body Balance Pilates
1301-A West Wendover Avenue
Greensboro, NC 27408
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Reformer 3
April 12-14, 2024 (in-person)
Friday-Sunday, 12:30pm-6pm
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Trap Table and Tower
May 17-19, 2024 (in-person)
Friday-Sunday, 12:30pm-6pm
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Wunda Chair
June 7-9, 2024 (in-person)
Friday-Sunday, 12:30pm-6pm
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June 29, 2024 (in-person)
Saturday, 12:30pm-6pm
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