Meet our movement experts. Our exceptional team has widespread backgrounds that include Pilates, GYROTONIC®, Yoga, Physical Therapy, and so much more! When you move here, you move with the best of Raleigh.
Your Pilates Instructors
All of our Pilates instructors have been trained by Remedy Movement owner Melissa Kakavas, either through Balanced Body Pilates Training Modules or Continuing Education programs.

Melissa Kakavas
Studio Owner, Balanced Body Master Instructor, NCPT, Certified GYROTONIC® and GYROKINESIS® Instructor

Betsy Ward-Hutchinson
Balanced Body Comprehensive Certified Instructor

Claire Berngartt
BASI International Comprehensive Certified Instructor, The Oov® Fundamentals, Ayurvedic Wellness Coach

Colleen Frazer
Balanced Body Comprehensive Certified Instructor

Karen Capps
Balanced Body Comprehensive Instructor

Michelle Corey
Balanced Body Comprehensive Certified Instructor, NCPT, E-RYT 200

Rebecca Toms
Balanced Body Comprehensive Certified Instructor

Stacey Fjellman
Balanced Body Comprehensive Certified Instructor

Stephanie Richardson
Balanced Body Comprehensive Instructor, General Manager

Tori Zillmann
Balanced Body Comprehensive Instructor

Shannon Healy
Balanced Body Comprehensive Instructor

Mei Ade
Balanced Body Comprehensive Instructor
Your GYROTONIC® Instructors
All of our instructors have been trained by master instructors from all over the globe–a rare find in this area!

Ayla O’Day
Certified GYROTONIC® Instructor

Charlotte Holton
Certified GYROTONIC® and GYROKINESIS® Instructor, Pilates Comprehensive Certified

Chelsea Jones
Certified GYROTONIC® and GYROKINESIS® Instructor, Pilates Comprehensive Certified, NCPT, Prana Vinyasa Yoga Instructor

Manuel Barriga
Certified GYROTONIC® Instructor, Licensed Massage and Bodywork Therapist