Team Remedy

Meet our movement experts. Our exceptional team has widespread backgrounds that include Pilates, GYROTONIC®, Yoga, Physical Therapy, and so much more! When you move here, you move with the best of Raleigh.

Your Pilates Instructors

All of our instructors have been trained by Remedy Movement owner Melissa Kakavas, either through Balanced Body Training Modules or Continuing Education programs.

Melissa Kakavas
Studio Owner, Balanced Body Master Instructor, NCPT, Certified GYROTONIC® and GYROKINESIS® Instructor

Diana Doody
Balanced Body Comprehensive Certified Instructor

Betsy Ward-Hutchinson
Balanced Body Comprehensive Certified Instructor

Colleen Frazer
Balanced Body Comprehensive Certified Instructor

Elizabeth Fortener
Balanced Body Comprehensive Certified Instructor, MSBS-PT

Michelle Corey
Balanced Body Comprehensive Certified Instructor, NCPT, E-RYT 200

Rebecca Toms
Balanced Body Comprehensive Certified Instructor

Stacey Fjellman
Balanced Body Comprehensive Certified Instructor

Stephanie Richardson
Apprentice Instructor in Balanced Body Comprehensive Training

Tori Zillmann
Apprentice Instructor in Balanced Body Comprehensive Training

Your GYROTONIC® Instructors

All of our instructors have been trained by master instructors from all over the globe–a rare find in this area!

Ayla O’Day
Certified GYROTONIC® Instructor

Charlotte Holton
Certified GYROTONIC® and GYROKINESIS® Instructor, Pilates Comprehensive Certified

Chelsea Jones
Certified GYROTONIC® and GYROKINESIS® Instructor, Pilates Comprehensive Certified, NCPT, Prana Vinyasa Yoga Instructor

Manuel Barriga
Certified GYROTONIC® Instructor, Licensed Massage and Bodywork Therapist

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