Meet the team
The most experienced Pilates and Gyrotonic® instructors in The Triangle
Meet our movement experts!
Our exceptional team have all been through a rigorous 600 hour certification program and have widespread backgrounds that include Pilates, GYROTONIC®, Yoga, Physical Therapy, and so much more! When you move at Remedy Movement, you move with the best of Raleigh!
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Melissa Kakavas
Studio Owner
Balanced Body Master Pilates Instructor
NCPT, Certified GYROTONIC® & GYROKINESIS® Instructor -
Chelsea Jones
Senior Instructor
Comprehensive Pilates NCPT, Prana Vinyasa Yoga Instructor, Certified GYROTONIC® & GYROKINESIS® Instructor
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Betsy Ward-Hutchinson
Seasoned Instructor
Balanced Body Comprehensive Certified Pilates Instructor
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Colleen Frazer
Seasoned Instructor
Balanced Body Comprehensive Pilates Instructor
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Tori Zillmann
Seasoned Instructor
Balanced Body Comprehensive Certified Pilates Instructor, Personal Trainer
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Rebecca Toms
Seasoned Instructor
Balanced Body Comprehensive Certified Pilates Instructor
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Stephanie Richardson
Studio Manager , Seasoned Instructor
Balanced Body Comprehensive Pilates Instructor
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Stacey Fjellman
Seasoned Instructor
Balanced Body Comprehensive Certified Pilates Instructor
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Karen Capps
Seasoned Instructor
Balanced Body Comprehensive Pilates Instructor
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Shannon Healy
Seasoned Instructor
Balanced Body Comprehensive Pilates Instructor
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Mei Ade
Seasoned Instructor
Balanced Body Comprehensive Pilates Instructor
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Edi Banales
Seasoned Instructor
Balanced Body Comprehensive Pilates Instructor
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Molly Weber
Seasoned Instructor
Balanced Body Comprehensive Pilates Instructor
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Raven Delk
Fresh Instructor
Balanced Body Comprehensive Pilates Instructor
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Lauren Kearns
Balanced Body Educator
Balanced Body Comprehensive Certified Pilates Instructor, ERYT-500 Yoga Instructor
Your GYROTONIC® Instructors
All of our instructors have been trained by master instructors from all over the globe – a rare find in this area!
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Manuel Barriga
Certified GYROTONIC® Instructor,
Licensed Massage and Bodywork Therapist -
Charlotte Holton
Certified GYROTONIC® and GYROKINESIS® Instructor,
Pilates Comprehensive Certified
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Chelsea Jones
Certified GYROTONIC® and GYROKINESIS® Instructor,
Pilates Comprehensive Certified, NCPT, Prana Vinyasa Yoga Instructor
MOVEMENT matters
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YOU matter
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MOVEMENT matters • YOU matter •
Remedy is here for YOU!
For specialized instruction 3 Private Pilates or Gyrotonic® sessions for $256 OR To jump right into group classes 3 group Pilates classes for $95