Meet our movement experts. Our exceptional team has widespread backgrounds that include Pilates, GYROTONIC®, Yoga, Physical Therapy, and so much more!
When you move at Remedy Movement, you move with the best of Raleigh.
Your Pilates Instructors
All of our Pilates instructors have been trained by Remedy Movement owner Melissa Kakavas, either through Balanced Body Pilates Training Modules or Continuing Education programs.
Melissa Kakavas
Studio Owner
Balanced Body Master Pilates Instructor NCPT, Certified GYROTONIC® & GYROKINESIS® Instructor
Chelsea Jones
Senior Instructor
Comprehensive Pilates NCPT,
Prana Vinyasa Yoga Instructor,
Certified GYROTONIC® & GYROKINESIS® Instructor
Betsy Ward-Hutchinson
Seasoned Instructor
Balanced Body Comprehensive Certified Pilates Instructor
Colleen Frazer
Seasoned Instructor
Balanced Body Comprehensive Pilates Instructor
Tori Zillmann
Seasoned Instructor
Balanced Body Comprehensive Certified Pilates Instructor, Personal Trainer
Stephanie Richardson
Studio Manager
Seasoned Instructor
Balanced Body Comprehensive Pilates Instructor
Rebecca Toms
Seasoned Instructor
Balanced Body Comprehensive Certified Pilates Instructor
Stacey Fjellman
Seasoned Instructor
Balanced Body Comprehensive Certified Pilates Instructor
Karen Capps
Seasoned Instructor
Balanced Body Comprehensive Pilates Instructor
Shannon Healy
Seasoned Instructor
Balanced Body Comprehensive Pilates Instructor
Mei Ade
Seasoned Instructor
Balanced Body Comprehensive Pilates Instructor
Edi Banales
Seasoned Instructor
Balanced Body Comprehensive Pilates Instructor
Raven Delk
Fresh Instructor
Balanced Body Comprehensive Pilates Instructor
Molly Weber
Seasoned Instructor
Balanced Body Comprehensive Pilates Instructor
Your GYROTONIC® Instructors
All of our instructors have been trained by master instructors from all over the globe–a rare find in this area!
Manuel Barriga
Certified GYROTONIC® Instructor, Licensed Massage and Bodywork Therapist
Charlotte Holton
Certified GYROTONIC® and GYROKINESIS® Instructor, Pilates Comprehensive Certified
Chelsea Jones
Certified GYROTONIC® and GYROKINESIS® Instructor, Pilates Comprehensive Certified, NCPT, Prana Vinyasa Yoga Instructor